Tag: mental health

  • For the better

    Bambie

    Forever a teenage girl

    How do you know when something is for the better? In my experience, whenever someone tells me it’s “for the better,” it’s because my heart is breaking and my mind can’t comprehend what is happening. It’s a pitiful way for a friend to try and help you deal with your feelings. But when you have that dull aching pain in your chest, and the feeling of a fist in your throat, for the better sounds like a bunch of bullshit. How could a bodily reaction that feels so guttural be the response to something happening “for the better”? It doesn’t make any sense, and I don’t find it fair. To be honest, I find most things in life to be unfair, but this one in particular seems to be very cruel.

    Why does reaching a better place mean going through something so painful that it feels like your world is ending? (I have always been a sensitive girl and someone who feels very deeply, so forgive me if the way I’m talking seems exaggerated or too much, it is unfortunately how I feel.) How could the end of something you loved so deeply mean that something better was on the way? It feels like a trick from everyone around you, making you feel angry that they could insinuate what you had was no good. Of course, in most cases, there was some semblance of negativity involved, which led to the end or at least played a role in it someway or another. Denial and anger are the first stages of grief after all. It makes sense, I guess, to not want to believe the worst of what you had and think only about the positives and good times. This in turn, makes it extremely difficult to think something better is on the way or that you’re better off with nothing at all, a fate that haunts me every night.

  • Trust

    Bambie

    Forever a teenage girl

    Trust is such an interesting thing, I think most people assume that it’s simple. Two people trust each other because they have no reason not to trust one another, or a patient trusts their doctor because they know they’re a qualified physician. I guess it could be this simple in theory, for some, I am sure it is. However, I find trust to be very complex and deeply annoying.

    Trusting someone or something is holding a firm belief. It’s not pondering the what-ifs of a situation; it’s fully and wholeheartedly believing in the integrity of another. I wish this weren’t as difficult as it is. I mean, I always give strangers the benefit of the doubt, and I don’t typically tend to believe everyone is a liar unless it’s proven they are, so why do I struggle with trust so much? Maybe it’s because I’m vulnerable right now, almost 20 years old, living away from home and figuring out who I am. Perhaps I have been fooled by too many people, and I’m trying to sniff out a pattern that doesn’t even exist. Like most people, I don’t want to get hurt, but I do want connection. From what I’ve learnt in my life so far, finding a connection with someone without any semblance of hurt is impossible. This could be a pessimistic view on things, but it’s a truth I’ve come to out of experience.

    This is in no way me saying connections aren’t worth it. In fact, I think that any friendship or romantic relationship you can find that will bring you joy must be worth it, one way or another. I’ve recently found myself really resonating with the whole “it’s the journey that matters not the destination” bullshit. It sounds corny, but after reflecting on it, I do feel better about my past relationships. Knowing that our memories and inside jokes can still bring me joy, even if they are no longer in my present life. Even when things end roughly, and you spend countless nights crying because you feel betrayed or a sense of grief over someone you never thought you were gonna lose, you can be happy that it happened. Happy that there once existed a version of you, filled with joy, spending time with someone who made you smile and worry a little less.

    That was a lot of rambling from me to try and explain that although recently I’ve found trust to be a complicated topic, I don’t ever want to let it ruin what could possibly become something. My problem with trust is that I either trust someone blindly or can’t trust them at all. I’m struggling to pick which one is worse. On one hand, you’re allowing yourself a world of hurt. Trusting the wrong person has consequences, and most of the time, these consequences linger like the chorus of a random radio song in your head. Blind trust is also often accompanied by forgiveness to those who don’t deserve it. This can get dangerous because you fall into this cycle of trust/betrayal/forgiveness.

    But not trusting anyone at all? All that has ever done for anybody is keep them alone. It doesn’t matter how hard you want it or how many times you tell yourself your fears are irrational; the inability to trust someone destroys the connection you have with them. It eats away at it until there’s nothing left but your self-pity. One serves as a form of protection from another, and vice versa. It’s a useless conversation between those who want to be seen and loved, and the overwhelming fear of being hurt and abandoned.

    I hope to one day understand the perfect balance between these two. Trusting someone because you can, because trust is a two-way street and not something to fear or face by yourself. Trust is beautiful because it’s vulnerable, the same reason it’s so difficult to get right. Vulnerability is raw; it opens your heart and pours it out to another person without knowing whether they will catch it. It’s complicated and beautiful and worth it. It’s worth it even when you can’t fully understand it.

  • grieving thoughts

    Bambie

    Forever a teenage girl

    One day, we will all transform…

    Today I went for a walk as the weather finally let up. The sun was out and accompanied by a nice breeze. I got dressed, putting something on that would make me feel pretty and curled my lashes before packing a bag. The contents of my bag included:

    • A pen
    • A pencil
    • Chapstick
    • A claw clip
    • My sketchbook
    • My current read (The Priory of the Orange Tree)
    • My journal
    • My keys

    Once all that was ready, I locked the door and started walking. I wasn’t sure where I was going at first, I simply knew I needed to leave the house. The past couple of days have been extremely challenging, as I’ve been dealing with exam season and the loss of my cat. It feels like my entire world has been crashing down all at the same time. It’s really annoying to think that the typical advice of “taking a walk” could actually help when you know the only thing that could really fix anything is impossible. I can’t bring my cat back, and I can’t change the timing of exam season. So, I went for a walk. As annoying as it is, walking around in my university city, exploring areas I haven’t had the chance to visit yet, and finding a tree to sit under in a park lifted my mood. It helped that on my journey I found three boxes of books on the side of the road. I went through them all and put a couple in my bag to take home. But there I was, under a tree at the base of a field with the sun slowly setting, watching families play catch and kids run around the playground. I got to see all these people experiencing joy together and making memories they won’t forget. I realized that life is cruel for bringing us such joy like this to only give us grief. I realized that the price of life is death, and that being human means being forced to feel that burden, carrying it with us emotionally. I realized that in the end, energy doesn’t die but instead, it transforms. One day, we will all transform into something new, and nothing will really have mattered.

    I don’t know yet if this provided me with any comfort or if it has made me more upset. I think it’s a mix of both. A frustration with the design of life and the human mind. I wrote about this in my journal under that tree, but I felt like sharing it here; this time there is no tree and field, but the ceiling and walls of my room. I don’t know if that makes a difference, probably not, but worth mentioning. Long story short, I’m going to try and go on more walks. They help me think and clear my mind. And sometimes you get free books and get to pet a friendly cat.